Mental Health Therapy in Raleigh nc

Compassionate therapy that heals from the inside, out.

Life doesn’t look or feel the way you wish it did.

  • Maybe you’re anxious every day.

  • Or you’re exhausted from being a people-pleaser.

  • Maybe you’re grieving a loss.

I’m Erin.

I believe you deserve relief from pain and hope for healing.

It is my desire that Haven for Healing Counseling is a “safe haven” for you. A place where you can be authentic, expressing your thoughts and feelings openly, and find insight and understanding about your goals, values and life direction.

I’m here to help with…

  • Trauma

  • Anxiety & Panic Attacks

  • Depression

  • Spiritual Abuse & Religious Trauma

  • Adoption

  • Inter-racial Family Dynamics

  • Attachment

  • Miscarriage & Infant Loss

  • Infertility & Reproductive Trauma

  • Grief & loss

  • Identity development

  • Self-esteem

  • Parenting

  • Stress Management

  • Work/Life Balance

  • Setting Boundaries

  • Relationship Difficulties

  • Life changes & Transitions

  • Chronic Pain

How I can help

I specialize in therapy for lasting change.

“May I have the courage today
To live the life I would love
To postpone my dream no longer
But do at last what I came here for
And waste my heart on fear no more.”
— John O'Donohue

You’re not alone.

Together, we can make meaningful change in your life.